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Archives by Month:

  • 2012
    • February
      • Julie Morris' Berry Berry Superfood Smoothie
        Since I make a smoothie at least once a day, I’m always tweaking blends and coming up with new combos – rarely do I make the same smoothie twice. The creativity is half the fun! Lately though, I’ve noticed that one ingredient has been staying consistent: dried mulberr…
      • Presidential Chef Focuses on Seasonal Eating
        Presidential chef Cristeta Comerford says the White House has made some major changes since the Obamas moved in and credits the First Lady's garden on the South Lawn.
      • It's Halftime America. Urban Farming in Detroit.
        Urban Roots is the next documentary from Tree Media. Produced by Leila Conners (The 11th Hour) and Mathew Schmid and directed by Mark MacInnis, the film follows the urban farming phenomenon in Detroit. Urban Roots is a timely, moving and inspiring film that speaks to …
      • Julie's Mouthwatering Homemade Apple Chips
        Every year, right around this time, I find my farmer’s market visits to be a little less glamorous than usual. I know I really shouldn’t complain: here in Southern California, we’re blessed with temperate weather that allows for delicate greens, ripe tomatoes, and vib…
      • Wait...Can You Eat Animal Crackers? But You Eat Fish, Right?
        You've all heard of these recent stream of videos that have gone viral, right? Well the video posted below hits home for the staff her at Earthpure and gave us all stomach pains from laughing too hard (which by the way, is an excellent workout!).
      • Julie's 6 Reasons Chocolate Loves You Too
        With February 14th right around the corner, it’s safe to say there’s a lot of chocolate in the air. But don’t let all that deliciousness fool you: chocolate is, in fact, a superfood. Happy Valentine’s Day indeed!
      • The Perfect Formula Diet and Why It Works
        Your body operates according to biological laws you can’t simply wish away. All the food plates and pyramids, diet books, and media outlets in the world cannot change the fact that you are meant to thrive on a whole foods, plant-based diet. Good nutrition is simple, j…
      • Protein Propaganda: It's What's For Our Dinner
        Most vegetarians are tired of being asked, “Where do you get your protein?” by a seemingly concerned family member, friend, or even stranger. I know many vegetarians and none of us have come close to suffering from Kwashiorkor. Never heard of it? It’s a form of mal…
      • Julie's Superbowl Approved Healthy Superfood Snacks
        According to the Wall Street Journal, Super Bowl Sunday is the second biggest eating occasion of the year, just behind Thanksgiving. But just because wings, pizza, and guacamole have practically become a football rule (none of which I claim to understand), game day do…
    • January
      • Julie's Superfood Mizuna, Fennel, and Mulberry Salad
        Sweet. Chewy. Crunchy. Totally and completely addicting. Though it may sound like we’re about to embark on a dangerous adventure down the candy aisle, the proud owner of these alluring descriptors is actually an incredibly remedial natural superfood: dried mulberries.…
      • Recycle Me This, Recycle Me That - How Do You Do Your Part?
        It is time for another one of our favorite infographics! This time around, Earthpure would like to share with our loyal subscribers information on the wonderful world of recycling and where the world's top countries stand on the issue. Did you know that all of the alu…
      • Julie Morris On How To Make A Healthy Churro
        Churros are a classic example of a fine Mexican dessert … simple, yet crave-worthy good. Any why wouldn’t they taste good? Essentially, they’re a doughy rope made from white flour, oil, and sugar, that’s deep-fried until golden, and covered in sugar and cinnamon. Like…
      • Meating Halfway: Americans to Reduce Meat Consumption
        Earthpure loves hearing stories like the one posted below by Foodista blogger Matthew Prescott. It is a very interesting look at how Americans will consume, on average, 12% less meat and poultry in this upcoming year. The ever-growing Meatless Monday initiative is hel…
      • Farmers Markets Flourish In The Cold Winter's Snow
        If you're a fresh vegetable lover, it's hard to get excited about what's available in the supermarket produce section in the dead of winter. Whatever is there often has made a long journey from a field in a distant, sunny locale and been sprayed with something to keep…
      • The Big Waste - A Closer Look At Food Wasting
        Food waste is a big problem in today's society. The Food Network has artfully come up with a way to expose this issue as well as inform the public. The Food Network enrolled first class chefs Bobby Flay, Michael Symon, Anne Burrell and Alex Guarnaschelli to tackle thi…
      • Agave Syrup: The Good, The Bad And The Ugly
        Light your torches, there’s a new witch hunt in the grocery store. The target? Agave syrup. After exciting the mainstream several years ago as the new “healthy sweetener of choice,” agave has lately been pounded with intense negative backlash, with many companies even…
      • Tennis Star Venus Williams' Decision To Go Vegan
        More and more celebrities have decided on a vegan and/or raw diet whether it be for health reasons, political reasons, for a new movie role, or just personal choices. Whatever the reasons, Earthpure celebrates the fact that they have chosen to become vegan and to lead…
      • Julie Wants You! Join The Smoothment Now!
        What do top-level athletes, famous health gurus, stunning celebrities, and my radiant 81-year-old grandma all have in common? Smoothies. With personal health in the limelight like never before, smoothies have become essential tools for countless people as an ideal way…
      • USDA's MyPlate Versus Americans' Actual Plate
        The nutritionally-balanced quadrants of the USDA’s MyPlate, the graphic interpretation of the new federal dietary guidelines that depicts a healthful daily diet, looks very different than what’s actually on the plates of most Americans, according to The NPD Group, a l…
      • Julie's Very Veggie Chili For The New Year
        This vegetable-infused spin on a comfort food classic is ideal for busy home cooks looking to incorporate more plant-based recipes. Well-seasoned beans mix beautifully with tender vegetables and textural ground tempeh, and the “secret ingredient” of a little cacao pow…
  • 2011
    • December
      • Julie's Vegan Superfood Cookie Dough Bites
        Don't let those holiday treats weigh you down! Whip up an extra fast batch of these no bake cookie dough bites, and indulge in an oh-so delicious superfood dessert that makes a great offering for friends and family as well. Nothing like cookie dough for an instant cro…
      • GMOs You Ask? Read This To Find Out More
        What exactly are GMOs? It is a loaded question but we are here to help. GMOs are a hot-button issue that everyone deserves to know about. Don't be dining in the dark.
      • Stephen Scheider: Science and Distortion
        Watching this video featuring Stephen Schneider, who spent a lifetime trying to awaken policy makers about climate change, I became aware of the enormity of the task of creating a sustainable food system. There are strong systems in place that act in harmony with our …
      • Plant-Based Diets Decrease Obesity Risks
        Obesity is overtaking smoking as the top cancer risk in United States. Smoking has long been rated the number one cause of cancer in the United States. But according to recent reports from the American Cancer Society, obesity is now just as much of a cancer risk facto…
      • Winter Got You Down? Warm up with Hot Maca
        I’m one of those “cold people.” I have a personal heater next to my desk. I wear sweaters when it’s below 70 degrees F. I take the kind of showers that could boil a lobster (not that I would … poor lobsters!). Just writing about being cold makes me cold. So, while del…
      • Turning To Big Business To Solve The Obesity Epidemic
        The Partnership for a Healthier America is a Washington-based group and has Washington's most prestigious woman as its honorary chair: first lady Michelle Obama. But this coalition to fight childhood obesity is focused on what needs to happen outside this town, nam…
      • Just Right For The Holidays: White Hot Chocolate
        Well, it’s happened: I’ve caught the holiday spirit. Not only did I pull out my best festive sweater the other day, but I’ve been busted listening and singing along to the “Mr. Grinch” theme song. These things happen. I’ve also been making some more “seasonal” style t…
    • November
      • Meatless Mondays: A Step In the Right Direction
        By giving up meat for one day each week you can save money, reduce your environmental impact and live a healthier life.
      • Rodale Institute & The Next Gen Organic Farmers
        In 1981, when Robert Rodale met with policymakers in Washington, D.C. to make the case for organic farming, he asked, “What is it going to take for you to take me seriously and understand the importance of organic agriculture?” And they said to him, “Where’s your rese…
      • 30 Years of Research: Organic Farming is Better Equipped
        The hallmark of a truly sustainable system is its ability to regenerate itself. When it comes to farming, the key to sustainable agriculture is healthy soil, since this is the foundation for present and future growth. Organic farming is far superior to conventional s…
      • Marin Organic's Recipe For An Organic County
        Earthpure would like to celebrate the success of organic farming and Marin Organic and all of the other groups and individuals working diligently to create a sustainable food system. Marin Organic is a shining example of what can be achieved by individuals taking acti…
      • Do/Make/Think: Julie's Healthy Holiday Tips
        The holidays are undoubtedly a charming time of year. But for many of us, not so charming is the notorious stress that comes from social situations that put a caloric damper on our desire to eat healthfully. Copious desserts, large portions, and indulgent seasonal tre…
      • Julie Morris: Goldenberry Glazed Acorn Squash
        A superfood to be thankful for: Goldenberries I used to proclaim cranberries as the ideal flavor-balancing antidote to rich fall ingredients. Until, that is, I met goldenberries (also known as gooseberries, incan berries, or ground cherries) -- nature’s fabulou…
      • Organic Farm Preps Veterans For Jobs In Sustainable Agri.
        In honor of Veterans’ Day, we wanted to highlight an enterprise called Archi’s Acres, it's an organic farm in California that teaches military veterans sustainable agriculture skills. It is both veteran-owned and veteran-serving.
      • A Fascinating Documentary- Forks Over Knives
        The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.
      • 4 Reasons That Organic is Better Than Conventional
        Here’s why: Say what you will about the integrity of Big Organic corporations (and I’ve probably said it myself), but there is still a very strong base of small, certified organic family farms at the core of the organic industry. And as long as “organic” means somethi…
      • Kathy Freston Shares Steps To Becoming a Vegan
        The Steps to Becoming a Veganist I've been humbled in recent months by the very kind attention given to my new book, "Veganist." As a result of the attention, I've been getting a lot of emails and inquiries, and perhaps the most popular question is some variant of …
      • Julie Morris' Very Own Yacon Buckwheat Cereal
        Conventional breakfast cereals have a bit of a bad rap, often being high in sugar, high in additives, and high in mean-spirited empty calories. Luckily, making cereal from scratch can provide results so delicious and satisfying, you may just never turn back to a box a…
      • Superfood Cuisine: Natural Products Marketplace
        Our very own guest blogger Julie Morris had her new cookbook "Superfood Cuisine" featured in the online Natural Products Marketplace website. We thought this great news worthy of an Earthpure blog post.
      • Queen of the Sun: What Are The Bees Telling Us?
        With the theme of the Expo surrounding natural plant reproduction, the role of bees was an inevitable facet of the conversation. Scientists have confirmed that there are many factors that contribute to Colony Collapse Disorder and the decline of honey bees, but many p…
      • Amazing Apple Nachos - Vegan Fall Treat!
        This recipe comes from Allyson at Manifest Vegan. She has some amazing gluten free vegan recipes that are just too tasty looking to not share them with our subscribers.
    • October
      • Halloween Treat: Double Chocolate Hazelnut Candies
        I have to admit, as a natural food enthusiast, Halloween really puts me in quite a quandary. On one hand, I love the extravagance brought on by the costumes, the parties, the creativity, and the (idea of) candyland-come-true . . . clearly there’s some serious residual…
      • The People of LOHAS: An Insight into the Movement
        A view into the group that makes up the Lifestyles of Health and Sustainability movement.
      • Gluten Morgen! Try This Recipe For "Outdoor Bars"
        'Outdoor Bars' - Say "take a hike" to gluten with these homemade snack bars featuring tangy orange juice and dried cherries that you can easily substitute with other dried fruits or add nuts. Make them just how you like them, wrap and go!
      • Jason Wrobel's Raw South American Super Shake
        Check out Jason Wrobel sharing his hands free South American superfood shake recipe this week. This is one awesome Rocky-approved shake.
      • William Li Presents: Can We Starve Cancer?
        William Li presents a new way to think about treating cancer and other diseases: anti-angiogenesis, preventing the growth of blood vessels that feed a tumor. The crucial first (and best) step: Eating cancer-fighting foods that cut off the supply lines and beat cancer …
      • Got Pumpkin? Try This Chili Garlic Pumpkin Hummus
        Around my circle of friends and family, it’s no secret that I am a complete junkie for some chili garlic sauce. I put it on everything. Anything. Sometimes I eat it straight from a teeny tiny spoon. I have absolutely no shame when it comes to this addictive condiment.…
      • Vegan Protein??? Alicia Silverstone Has The Answer!
        Ever wondered where vegans get their "protein" from? Read this great post from Alicia Silverstone about this common question about veganism. Perhaps the most common question vegans get is “…but where do you get your protein?” Concerned mothers, incredulous friends, o…
      • Going Vegan: A Healthy Dining Option For Kids!
        Vegan: Great For Kids! Bill Clinton and Mike Tyson have joined the ranks of Ellen DeGeneres and Portia De Rossi in adopting a vegan diet, clearly signaling the popularity of the diet among adults. What I've been hearing as I travel around the country, though, is that …
      • Julie Morris: Holidays Made Healthier With Smoothies
        Holidays made healthier with smoothies. As we ramp up for Halloween, Thanksgiving, and the collective December holidays, it’s difficult not to invite our old friend Mr. Indulgence for a visit, even if it feels like he’s only occasionally stopping by to grab a slice of…
      • Ever Been To A Maoz Vegetarian?? If Not, GO NOW!
        Have you ever heard of the most amazing fantastic splendid delicious spectacular restaurant chain called Maoz Vegetarian?! Well, read on and you will hear of (hopefully) the next McDonald's for vegans. Maoz Vegetarian is a chain of falafel fast food restaurants, serv…
      • A Tell-All Article On The Raw Vegan Lifestyle
        This amazing article discusses everything about veganism and "raw foods." Topics range from the ethics to your health that are brought to you by ChoosingRaw.com blogger Gena.
      • A No-Nonsense Guide TO Non-GMO Foods
        Is it really GMO-free? Use this cheat sheet the next time you find yourself stopping at a food label. Know your food!
      • Jamie Oliver's Shares His Brilliant Broccoli Recipe
        Broccoli sometimes it gets a bad rap but, like anything, if you give it a bit of love and cook it just right, it's going to taste delicious – a little bit of butter or olive oil* and some salt and pepper make this a perfect side for practically any dish. *what we use …
      • Jason Wrobel: Easy Raw Superfood On-The-Go
        Raw Vegan Chef Jason Andrew Wrobel brings you The Gorilla Sandwich – the easiest, most decadent superfood sandwich that you can make in under two minutes! Bang!
      • Jamie Oliver's Food Revolution - Have You Joined?
        We're losing the war against obesity in the US. It's sad, but true. Our kids are growing up overweight and malnourished from a diet of processed foods, and today's children will be the first generation ever to live shorter lives than their parents. It's time for chang…
      • Louie Schwartzberg: The Hidden Beauty Of Pollination
        Pollination: it's vital to life on Earth, but largely unseen by the human eye. Filmmaker Louie Schwartzberg shows us the intricate world of pollen and pollinators with gorgeous high-speed images from his film "Wings of Life," inspired by the vanishing of one of nature…
      • An In-Depth Guide To High-Antioxidant Food
        What Exactly Are Antioxidants? One cup of green tea provides 10 to 40mg of polyphenols and has antioxidant effects greater than a serving of broccoli, an antioxidant-rich food. The high antioxidant activity of green tea makes it beneficial for protecting the body f…
      • Deep Thinking About the Future of Our Food
        If yields in these regions could be brought to within 75 percent of their known potential using modern farming methods, including fertilizer and irrigation, total global supply of major foodstuffs would expand by 28 percent, the paper found. If yields were brought to …
      • Imagine The World If We Ate Only Plant-Based Foods
        I was captivated by the thoughts of a bountifully diverse and teeming wildlife after reading “Plenty”, a book about eating locally by Alisa Smith & J.B. Mackinnon. They had me imagining a world where humans ate only plants, not because they were promoting that, but be…
      • Dr. Jeff Spencer Shares Wellness Fitness Tips
        Dr. Jeff Spencer, Wellness Chiropractor to the "world's greatest" athletes and performing artists, including Lance Armstrong, Tiger Woods, Troy Glaus, Bobby LaBonte, and U2 shares fitness tips that you can get the best value out of your workout for the least time and …
      • Dennis Kucinich Proclaims June 21st Vegan Earth Day
        United States becomes first nation in the world to formally recognize Vegan Earth Day The worlds first annual Vegan Earth Day celebration was held at Pierce College in Woodland Hills California, USA, on June 21, 2009. The brainchild of Bob Linden, producer and host…
      • Simple Steamed Greens With Roasted Garlic & Hemp Seeds
        Minerals are essential. They may only comprise 4% of our body weight, but they are necessary elements for all the functions in the body, in one way or another. I’ve heard medical practitioners claim that every single disease on the planet can be linked back to a miner…
      • Ever Had A Green Smoothie? Learn More Here
        Raw green smoothies are a great thing that everybody should definitely have heard and know about. Basically, a raw green smoothie consists of fruits and green leaf vegetables and gives you just about everything you need to have a beautiful breakfast, supper, or sna…
      • Add Color To Menus With Fall Fruits And Vegetables
        In-season produce keeps restaurant menus fresh and exciting - and colorful. Fall and winter produce reflects the colors of changing foliage, with yellows, oranges, greens and reds that generally remain with the fruits or vegetables throughout the cooking process. Dish…
      • What's In Season In Your State? Find Out Here
        Do you ever have a hard time finding out what's in season in your home state? The Earthpure team found this awesome website that will guide you to the appropriate website so you can discover what you should be browsing for in your supermarket's organic aisle or your l…
      • Alicia Silverstone: Have A Vegan Oktoberfest!
        Traditionally, Oktoberfest is celebrated during the last week of September through the first weekend in October. And although beer is center stage, food is a big part of the fun too! Here are a few ideas for veganizing Oktoberfest for your friends and family. Have …
      • National Gumbo Day: How Are You Celebrating?
        Did you know that today is a very special day? It is, in fact, national gumbo day and to celebrate, Earthpure has scoured the web to deliver to you the best vegetarian gumbo recipe. So head out to your local co-op or farmer's market and pick up some fresh local ingred…
      • The Meat Myth: Humans Are Natural Vegetarians
        Going through the comments of some of my recent posts, I noticed the frequently stated notion that eating meat was an essential step in human evolution. While this notion may comfort the meat industry, it's simply not true, scientifically.
      • Make Every Purchase Matter: It's Fair Trade Month!
        In honor of October being the "Fair Trade Awareness Month," please take a peek at this video to learn how to incorporate Fair Trade products into your everyday-life.
      • Julie Morris Shares Japanese Pumpkin Pie
        Julie Morris - I wonder, will you secretly judge me if I admit to you that I don’t really like pie? Every year I’m reminded of my pie-oriented “skeleton in the oven,” thanks to all the holiday festivities. You can usually spot me fighting a cringe, as one pie after th…
      • Got That 3:30 Feeling? Try Coal Energy Drink
        Would you drink liquid coal? The video below from the Renewable Energy Accountability Project (REAP) suggests "coal isn't just clean ... it's refreshing" when you drink it. But this isn't an ad for the latest multi-hour energy booster or hangover-inducing alcoholic…
      • LIVE! James Beard Food Foundation Conference
        On October 12 and October 13, 2011, the James Beard Foundation will livestream its second annual food conference, Sustainability on the Table: How Money and Media Influence the Way America Eats, co-hosted by Good Housekeeping. The conference boasts a wide variety of f…
      • Kathy Freston Explains: The Vegan Thing
        When people ask me why I'm vegan, I have to decide which reason to give them. There are so many, each seemingly more important than the other. First of all, animal agriculture disastrously effects the environment. A just released 400 page report by the Food and Agr…
      • Jason's Top 10 Healthy Living Tips For 2011
        Just in time to kick off your New Year as your healthiest, most vibrant and most prosperous YEAR EVER, I am sharing my… TOP 10 Healthy Living Tips for 2011 These tips are a big part of relandscaping your life in all ways – physical, spiritual, mental and emotional. …
      • Jason Wrobel Shares Longevity Conference Videos
        Hey Family! I’ve got a series of exciting, empowering and informative new Longevity videos to share with you this week! In this F.REE exclusive 5-part video series filmed LIVE at the Longevity Now Conference in April 2011, best-selling author and health lecturer Dav…
      • DIY Superfoods: A Guide To Homegrown Sprouts
        It doesn’t take a green thumb to get green — and sprouts are the living proof. If you can take care of a goldfish, you can easily take care of sprouts: they require about 2 minutes a day in terms of maintenance, and all in the convenience of your own kitchen. No dirt,…
      • Organic Trumps Conventional In 30-Year Study
        While organic farmers bask in the glow of the positive results from Rodale Institute's ongoing Farming Systems Trial, the question remains: Is organic food more nutritious? See which organizations are getting ready to answer this question in the next few years.
      • Quinoa With Secret Pesto & Sun-Dried Tomatoes
        It’s high-time we feature a delicious recipe from Superfood Cuisine here, don’t you agree? Doing so, on my end at least, has not been a particularly easy process. Indeed, like picking a favorite child, I’ve been utterly at loss while deciding which of the 100+ superfo…
      • A How-To Guide On Buying Organic Produce
        Looking for organic produce, but not sure you've got the real thing? Ana Lappé, organic food expert and co-founder of the Small Planet Institute, tells you the simple ways to tell whether produce is organic
      • Earthpure Asks: Are You "Dining In The Dark???"
        Watch this video to learn how the Environmental Working Group has partnered with the Just Label It campaign to petition the Food and Drug Administration to label genetically modified (GMO), also known as genetically engineered (GE) foods.
      • National Restaurant Association's "What's Hot"
        The annual National Restaurant Association survey of American Culinary Federation member chefs is one of the industry's leading culinary forecasts. More than 1,500 professional chefs gave us their professional opinion of whether 226 culinary items will be a "hot trend…
      • Fall Is Here! Try This Candy Cane White Hot Chocolate
        Fall is officially here. An instant new holiday tradition! If store-bought hemp milk is used as opposed to homemade, I recommend Living Harvest brand – it has a white, smooth viscosity that is ideal for this recipe. Rice milk works as well, but consider leaving out so…
      • Discovering The Beauty Secrets of Superfoods
        The new best friends of beauty don’t come from a tube (or a pill, or an infomercial, or the, er, “special doctor”). The beauty boost you’ve been looking for comes straight from the kitchen! A radiant exterior starts with a well-nourished body, and while there are many…
      • Plant Based Foods: For People | Planet | Animals
        At Earthpure we believe modern animal agriculture is both inhumane and unhealthy for both our bodies and our environment. Every creature that we rely on for our survival should be treated with the utmost care and respect. In addition, current world population levels d…
      • Asian Carrot Avocado Salad With Ginger Dressing
        A quick and easy salad with an exquisite balance of Asian-influenced flavor. An all-time favorite recipe!
      • Mark Hyman Talks About Functional Medicine
        Mark Hyman Talks About Functional Medicine at TEDMED 2010 - Great video describing a new paradigm in medicine which, treats the root cause of disease as opposed to current western practice, which treats symptoms.
      • The “Dirty Dozen:” When Eating Organic Matters Most
        Undoubtedly: eating organic foods is a good thing. With every organic bite, you’ve just made such a friendly action towards both the planet and your own personal health. I also love that through funneling the money in our food budget towards companies and farmers who …
    • September
      • Welcome: A Message From The Earthpure CEO
        Earthpure Inc. is the world’s first comprehensive Social Network for Food™ - we have developed innovative social media concepts to create local and national connections between people, restaurants, farms, CSA’s, food processors, markets, distributors and institutions.…